Crying is Good for Your Health

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Reflex tears clear debris, like smoke and dust, from your eyes. Continuoustears lubricate your eyes and help protect them from infection. Emotionaltears may have many health benefits. Whereas continuous tears contain 98 percent water, emotional tears contain stress hormones and other toxins.
I'm Lucy Osuizigbo. A graduate of Mass Communication, now a Journalist, with special interest in Health, Environment, Gender and Poltics. I'm simple, passionate, all about self development and I'm the Journalist's Journalist

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